Видео ютуба по тегу Softball Core Exercises

🚀 Build Rotational Power #pernettispn #softball #baseball
🚀 Build Rotational Power #pernettispn #softball #baseball
How to Do a Pallof Press (For Deep Core Strength + Anti-Rotation Power!)
How to Do a Pallof Press (For Deep Core Strength + Anti-Rotation Power!)
Who will you outwork this fall? #pernettispn #softball #baseball
Who will you outwork this fall? #pernettispn #softball #baseball
3 Mobility Exercises for Softball Players
3 Mobility Exercises for Softball Players
Keep your shoulder loose! #pernettispn #softball #baseball
Keep your shoulder loose! #pernettispn #softball #baseball
Sit ups build CORE which is necessary for Everything #baseball #softball #mlb #coaching #fitness
Sit ups build CORE which is necessary for Everything #baseball #softball #mlb #coaching #fitness
Stronger ever day! #softball #gymworkout #strengthtraining #gymworkout
Stronger ever day! #softball #gymworkout #strengthtraining #gymworkout
Core Development!! #strengthtraining #baseball #softball #shorts #tips
Core Development!! #strengthtraining #baseball #softball #shorts #tips
HOTEL WORKOUT 💦#workouts #motivation #fitness #workoutvideos #getfit #softball #travel #exercise
HOTEL WORKOUT 💦#workouts #motivation #fitness #workoutvideos #getfit #softball #travel #exercise
Give us a follow 💪🏽 #pernettispn #softball #baseball
Give us a follow 💪🏽 #pernettispn #softball #baseball
My latest softball pilates class is available on my YouTube channel
My latest softball pilates class is available on my YouTube channel "Pilates with Mity"❤️
Keep your throwing shoulder feeling great 🔥 #basebal #softball#pernettispn
Keep your throwing shoulder feeling great 🔥 #basebal #softball#pernettispn
Good Fight Fitness: Mobility & Core Exercise for baseball/softball.
Good Fight Fitness: Mobility & Core Exercise for baseball/softball.
Keep your throwing shoulder strong and healthy 🔥 #pernettispn #baseball #softball
Keep your throwing shoulder strong and healthy 🔥 #pernettispn #baseball #softball
Hotel Workout! #roadtrip #softball #fastpitchsoftball #athlete #training
Hotel Workout! #roadtrip #softball #fastpitchsoftball #athlete #training
#posture#mobility#shoulders#spine#reinforce#adductors#recovery#softball#exercise#muscles#alignment
#posture#mobility#shoulders#spine#reinforce#adductors#recovery#softball#exercise#muscles#alignment
💪🏽 Open up your shoulder! #baseball #softball #pernettispn
💪🏽 Open up your shoulder! #baseball #softball #pernettispn
Leg lifts CHALLENGE #baseball #sports #softball #coaching
Leg lifts CHALLENGE #baseball #sports #softball #coaching
90/90 leg lift hip mobility #softballtraining #softball #athlete
90/90 leg lift hip mobility #softballtraining #softball #athlete
A exercise for hip/shoulder separation🔥 #baseball #softball #pernettispn
A exercise for hip/shoulder separation🔥 #baseball #softball #pernettispn
Supine shoulder loaded eccentric ROM #baseball #softball #golf #fyp
Supine shoulder loaded eccentric ROM #baseball #softball #golf #fyp
Baseball/Softball Medicine Ball Exercises for Better Power and Velocity
Baseball/Softball Medicine Ball Exercises for Better Power and Velocity
#fix#posture#hips#mobility#balance#feet#recovery#ankle#exercise#softball#bar#core#concentration#tips
#fix#posture#hips#mobility#balance#feet#recovery#ankle#exercise#softball#bar#core#concentration#tips
CORE EXERCISES FOR SOFTBALL - TALL KNEELING CABLE CORE PRESS HOLD
CORE EXERCISES FOR SOFTBALL - TALL KNEELING CABLE CORE PRESS HOLD
Hotel Workout!#noexcuses #softball #fastpitchsoftball #dingers #athlete #sports #training
Hotel Workout!#noexcuses #softball #fastpitchsoftball #dingers #athlete #sports #training